Healthy Lifestyles-Marshfield Area Coalition supports physical activity (such as walking and bicycling), improved food choices at schools, grocery stores and restaurants and moderate intake of food and drink. Healthy Lifestyles has developed tools to help you learn more.

2010 Top Five (PDF)
Coalition members bring you the "Top Five." Check out these creative tips to jump-start your activity and increase your fruit and vegetable consumption. The "Top 5" is published the second Monday of each month in the Marshfield News Herald.
Tips to Eating More Color (September) Tips to Get Moving (August) Healthy Cooking Tips (July) Five Benefits of Dairy (June) Five Tips to Lower Blood Pressure (May) Five Ways to Boost Your Energy (April) Get Moving Marshfield (March) Improve Posture (February)

NOTE: The documents contained within this page are in Portable Document Format (.PDF). If you have any difficulties opening or reading these articles, you may need to download the free Adobe Acrobat Reader utility from the link below.